Berry Mix

  • Berry Mix
  • Healthy Aspects
BerryMix by body & brains

Many scientific publications show that the berry mix fruit has a positive effect on health. Blueberries for example are beneficial for healthy arteries and improves memory . After exercises muscles recover more quickly when blueberries are blended with banana and apple juice.

A smart start of the day.

Ideal health-berrymix for easy recipes:

 

Health Benefits

Scientific research supports that:

  • The fruits in BerryMix are a rich source of Vitamin C
  • The fruits in BerryMix may reduce blood pressure
  • The fruits in BerryMix may reduce arterial stiffness
  • The fruits in BerryMix may improve memory

 

Antioxidants inhibit oxidative stress. Oxidative stress occurs when there are too many free radicals present in your body. Free radicals are formed in the body due to stress, fatigue, air pollution, smoking, alcohol and medicine use.

When free radicals are present in your body for long periods of time they can damage your body. Antioxidants make free radicals harmless, which lowers the levels of oxidative stress.

 

Mix fruit EN

Pavlova Cake / Taart

Pavlova Cake

  Whip eggwhites and slowly add sugar. When your eggwhites are foamy add vinegar, cornstarch and a pinch of salt. Preheat your oven to 150 degrees Celsius. Smear eggwhites on... Read more

Healthy body and Brains smoothie / gezonde body and brains smoothie

Berrylicious

  High in nutritious vitamins and fiber, this low-glycemic Blast is perfect for those who are carb-counting or watching their caloric intake or blood sugar levels. With nothing but naturally... Read more

Power Breakfast with Body and Brains berry mix / Power ontbijt met body and brains berry mix

Power Breakfast

This is the perfect breakfast for a quick and healthy start of the day. This breakfast contains a lot of antioxidants and vitamins that will make you feel healthy. With carbohydrates... Read more

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